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Yoga Flow Level 2

A Strong, Dynamic & Fast Paced class you will require some Yoga experience to come along

€12 or 6 for €60
Model Farm Road

Service Description

Our Power Class always begins with time to center & focus while warming up your body leading into Sun salutations. Sequences are designed to be challenging, infused with energy and focus on building core, lower and Upper body strength. The Breath is consistently our anchor. Using Beginner poses as our foundations, building on Intermediate poses and exploring advanced poses! Deep relaxation to finish is always a treat :)

Upcoming Sessions

Contact Details

  • Yoga le Grá, Westside Centre, Model Farm Road, cork, Ireland

    + 0834710943

    yogalegra@gmail.com

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